Activities | The Family Channel

How To Deal With All The Stress

July 30, 2011 by admin Leave a Comment

Being a parent has its rewarding days, and then there are those days that are frustrating. They all add up to stress, but it is just a matter of what type of stress, positive or negative. Regardless of the events in your life, trials with your children, or the nature of events that you are dealing with, it is important to learn how to handle all of the stress that comes with all this happening in your life. For instance, if you find yourself stressed to the point of frustration all the time, you will not be able to be the best version of yourself for you or for your children. This can create conflicts in relationships, with friends, and at work. So how to you deal with it all?

The most important thing that you can do for yourself is to remember that you need time for yourself, and that you are not going to be able to handle all of the challenges that you are confronted with if you are tired and edgy. Take a day off, go have lunch, window shop at the mall, or go to the library and forget about that payday cash advance for awhile. These could be good activities for you to do for a couple of reasons. The first reason is that they are all focused solely on you, and what you want to do. It will help you to re-engergize and refocus on the tasks that you need to confront with your busy life. The second positive aspect to these activities are that they are removed from the home. This means that you will be able to focus on yourself, to be a little selfish for the afternoon, without looking at something familiar and being reminded of things you need to get done. Again, this helps you to relax, and

Filed Under: Activities, Safety Tagged With: Health, Shopping, Stress

Put The Zing Back In Your Marriage

July 17, 2011 by admin Leave a Comment

Image by extranoise via Flickr

Kids are a blessing. They are also a game changer. If you were settled into a married routine for a while and then had kids come along then you know how the dynamics of your relationship shifted over night. All at once, the attention you were getting and giving has been refocused on those young ones. And you’d have to adjust your household and even install home security systems. Nothing wrong with that, but all that love and attention can be at the expense of your marriage. This is why it’s important for both couples to recognize how things have changed and take stock of how they can improve.

For the dads: If your wife has been in charge of the kids then she’s going to need a break. Don’t wait for a birthday or anniversary to surprise her with a day of pampering. In fact, sending her off on a spa day in the middle of the week for no reason is a perfect way to bring back the smiles. Your wife might have a hard time relaxing at first, but allowing her have some dedicated mommy time that is all about her is going to have some wonderful benefits for the whole family.

For the moms: Between the shopping, the carpools, the cooking and all the other business of keeping your family on track it’s easy to take your husband for granted or even to build up a bit of resentment. This is why you need to reclaim your relationship with a dedicated date night. There should be no pressure for date night. In fact, even taking a long ride for an ice cream cone is all you need to reconnect.

Filed Under: Activities, Budget Tagged With: Facebook, Ice cream, Ice cream cone

Mommy Time : A Time To Recharge

March 28, 2011 by admin Leave a Comment

A mother plays an important role in managing the affairs of the family. She is wholly responsible for all that occurs to the family. She plays a vital role in the decision making of the family and as such comes under duress stress. Even they are human beings and at a certain point of time they too break down. Hence they too should be allowed some space to venture in to other activities so that they can refresh their minds and get themselves charged up so that they can continue with the daily family chores.

In the busy schedule of life we often tend to forget the important role they play and often try to play down the pain they take saying that it is their duty to take care of the family, where as it is the equal responsibility of the father as well as the mother to nurture the growth of the family as well as the kids which will indirectly help in the overall growth of the family itself.

Hence every mother is surely authorised of some space and time in which she can devote herself into various hobbies and other pastimes so that the undue stress on her mind can be made lighter which in turn will help her in running the family smoothly. Pampering them with gifts, taking them out on vacations and surprising them with unexpected gifts are ways of giving them a break from the daily stress which they go through. Hence as every member in the family, even a mother needs her space and she should be respected by allowing her to unwind sometimes and have a fresh breath.

Filed Under: Activities, Family Tagged With: Family, Health, Mother

Just an “I Love You” Call

February 16, 2011 by admin Leave a Comment

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Being romantic doesn’t always require a lot of time. In fact, some of the great romantic acts are simple things that just take a moment. Part of what makes it romantic is that it’s unexpected and another part is that it’s frequent. Lots of little romantic acts really count for much more than the occasional big act, with months of nothing.

Here’s an easy romantic act that either of you can do any time you think of it. That’s to take a moment out to make a quick call to your spouse, just to say “I love you.” That’s it. If you take two minutes to make a call once a day, every day, you’ll accomplish more than spending a fortune, taking one night to go out.

If you can’t manage a call, you can accomplish the same thing with a text message, an e-mail, or an e-card. The idea is to let your spouse know that you’re thinking of them at least once a day, at a time where you are supposedly occupied with other things.

Remember, you can’t say “I love you” too many times. Don’t think that your spouse is going to be bored by you telling them you love them. Most of us suffer from feelings of being unloved. The only remedy for this is the constant verbal reinforcement of being reminded that they are loved. If you don’t tell make sure your spouse knows you love them, who will?

That one call a day will do a lot to let your spouse know that they are loved. You’ll find that they will end up responding to you in the same way. Both of you will end up feeling more loved, because of these constant reminders of love. By feeling more loved, you will feel more like expressing love. It can actually become a cycle feeding upon itself, constantly increasing your expressions of love.

Filed Under: Activities Tagged With: Relationships, Romance

What is Romance?

February 10, 2011 by admin Leave a Comment

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It’s funny, but the word “romance” is one that a lot of people use, but not necessarily with the same definition. Men typically equate romance with sex, while women typically equate it with men paying attention to them. Most people, when asked for a definition of romance, have trouble putting it into words.

Dr. Richard Murphy, a recognized expert on marriage and family issues defines romance as: “Romance is the little things that you do to show your spouse that they are important to you.” That pretty much covers it. You see, it’s really about showing your spouse how important a place they occupy in your universe; not in anyone else’s and not to anyone else’s definition. It’s all about you and them.

There are three essential ingredients to romance. The first one is that it is done in a way that the other person understands it as an expression of love. Giving an “I love you” greeting card to a man isn’t an expression of love that he’s going to understand. Neither is painting the house an expression of love that a woman’s going to understand. It has to be done in their language.

Secondly, romance needs to be focused on the other person. Going together to have a portrait taken, because you want it, isn’t going to be romantic to your spouse, even if it is to you. What you’ve just done is force them to be romantic towards you, which really doesn’t come out romantic.

Finally, romance needs to be constant. It isn’t enough to be romantic on Valentine’s Day and your anniversary. That isn’t romance, that’s just trying to stay out of trouble. To be romantic it needs to be done “because it’s Tuesday,” not because it’s their birthday. Make it a habit to do some romantic act for your partner at least three times a week. They don’t have to be big, they just have to be.

Remember, romance can be fun. It’s really fun to be the one who is being romantic to the other. It’s especially fun to see their reaction.

Filed Under: Activities Tagged With: Romance, Valentine's Day

The Most Important Words

February 8, 2011 by admin Leave a Comment

While there are exceptions, typically communication is about words. The words we speak, the way we speak them, and even the timing of when we speak them all convey a message. Words said at the wrong time or in the wrong way can express the opposite of what we intend them to.

In any marriage, there are problems with words. Things get said that we later wish we hadn’t said. Sometimes, anger is expressed at a spouse, even when that anger really has nothing to do with them. Offenses happen, and unfortunately they usually happen because of misunderstandings. The person using the words and the person interpreting the words apply different meanings to those same words.

There are four phrases that are an essential part every couple’s our daily communications. In fact, I’d have to say that they are the most important words that a couple can say to each other. Would you like to know what they are? Okay, here’s the list:

I’m sorry
It’s my fault
Please, forgive me
I love you

If a couple could learn to use those four little phrases every day, it would make a world of difference in their communication. “Yeah,” you might think, “but he (or she) should be saying that to me.” Okay, if you want them to say it to you, then you set the example. Be the first one to make that a part of your daily communication.

You see, it really doesn’t matter who’s at fault; because the reality of the situation is that both of you are at fault. In any marital disagreement, both the partners are at fault in some way or another. If nothing else, it’s for participating in the fight. You could always work to bring peace instead, that would be much more productive.

That last phrase is really the most important. A couple needs to say “I love you” to each other at least ten times per day. That may not always be with words, but in some way or another, both need to make an expression of love.

Filed Under: Activities, Family Tagged With: Communication, Word

Dogs – A Perfect Family Bonding Tool

February 1, 2011 by admin Leave a Comment

There comes a point in every family’s life when you have to make the decision about purchasing a pet. While many families like to start out small and purchase a hamster or a goldfish, others like to go with the traditional dog. Dogs are an extremely popular family pet due to the many various activities that the family can do with the dog. Here is a look at just why dogs are such a popular family pet.

The first reason dogs are so popular is because of the family bonding factor. Many families will use the time that they take their dog to the park or out for a walk around the neighborhood as a time to bond with their family. Everyone goes out, gets some exercise and spends some time together. While many families might do this without the need of a dog, having a dog is a great reason to engage in this family activity. Remember every dog will need to get some fresh air and exercise, so it makes for a great reason for your family to gather together and get your dog the exercise it needs.

The second reason that dogs are so popular is because of the way that families can spend time dressing up their dog. This is idea for those that have younger children who enjoy dressing up dolls. Instead of dressing the doll up you can spend time dressing up your dog. There are hundreds of cute adorable pet costumes available online that will allow you to create a huge wardrobe for your dog. If you are considering building a wardrobe for your dog, you should choose costumes that don’t include heavy items or are too complicated for the dog to wear. You will want to make the items light and easy to use so the dog is comfortable in the costume and more willing to dress up around your child.

Filed Under: Activities, Family Tagged With: Pet

Mom Needs A Spa Day

January 16, 2011 by admin Leave a Comment

Moms are very busy people. What many people do not understand is all the of the tasks that mothers do for their children, spouses or partners, households, and more often than not, their own place of employment. When mom gets a cold, she has to work through it. When a child gets injured, mom is the doctor. When something needs fixing, loving, creativity, cooking, and cleaning, the usual go to person on the list is mom. Does mom ever get a break?

If mom has not received a break lately, try giving her a day at the spa. This will revamp the way she feels about herself, allowing her to feel pretty, sexy, and re-energized to take on the tasks of her every day life. With a facial and a manicure, or even a massage, mom can feel pampered, and loved. If this were a gift, she would feel loved. Allow her hte

Filed Under: Activities, Family, Parenting Tagged With: Family, Mother

Let the Moms play poker

December 21, 2010 by admin Leave a Comment

A girl’s life after marriage is mostly spent as a full time mom and a half-time worrier. She wakes up early in the morning and then gets the kids out of bed after trying so many times. Children should reach school at time and this responsibility lies totally on the shoulders of a mom. The day of a mom starts from too many responsibilities and ends up fulfilling all those responsibilities. She is always stuffed up with too many thoughts and all these things make a mom’s life full of tensions.

Moms mostly have fixed routines and their daily tasks are very much same like working all day, doing little shopping in night, cooking dinner and putting kids to bed. Why not give moms a ladies night out in which all the moms of the area should go out and have fun playing poker and custom poker tables. They can enjoy drinks, chips and all the drinking and eating stuff while playing poker. It is a great way of changing the monotonic routine moms at least once in a month.

Dads should help moms in this. They should take care of the kids while moms are out and are having fun. This can produce healthy effects on the lives of moms!

Filed Under: Activities, Parenting Tagged With: Family, Gambling, Glossary of poker terms, Home, Mothers, Parenting, Poker, WordPress for Android